The word “tantric” conjures up images of dark, secluded temples and secret knowledge. In reality, tantric massage is an ancient healing art that has taken on new meaning with the rise of modern-day Tantra. It’s a form of massage that originated in Hinduism thousands of years ago, and it’s become widespread in the West through the practice of tantra educators like Margaret Stokes Needham (1904–2000). Tantric massage is essentially self-taught meditation that focuses on the human body as a whole. It uses special oils and lotions to soothe sore muscles, manipulate pressure points, and release blockages within the body. It also incorporates Classical Hindu philosophy into its practices to help practitioners attain deeper meditative states.

What is Tantric Massage?

Tantric massage is the world’s oldest healing art, dating back thousands of years. It’s a form of massage therapy developed by Hindu priests, which is now spreading in the West through the practice of tantric educators like Margaret Stokes Needham (1904–2000). Tantric massage is essentially self-taught meditation that focuses on the human body as a whole. It uses special oils and lotions to soothe sore muscles, manipulate pressure points, and release blockages within the body. It also incorporates Classical Hindu philosophy into its practices to help practitioners attain deeper meditative states.

Why Learn Tantric Massage?

As the name suggests, tantric massage is meant for advanced practitioners. It’s a form of massage that originated in Hinduism thousands of years ago, and it’s become widespread in the West through the practice of tantra educators like Margaret Stokes Needham (1904–2000). Studies have shown that the health benefits of regular massage far outweigh the costs, and it can even help reduce the risk of certain cancers and heart disease. Tantric massage is a versatile form of massage that can be used on all kinds of body parts. It can be used to treat physical pain such as a sprained ankle or shoulder, as well as mental health problems such as anxiety and depression.

How to do a tantric massage

Tantric Massage techniques can be adapted to fit the needs of all types of clients. Begin by identifying any trigger points in your body that are causing pain. For example, if your shoulder is bothering you, you may want to focus on localizing the pain. Once you pinpoint the source of the pain, you can use different massage techniques to help it dissipate. The best part about tantric massage is that you can learn it from scratch or take a basic “class” and improve your massage skills. You can either learn by doing or taking classes that teach you the ins and outs of various techniques. You can begin by sitting in a comfortable position, with your back supported by a massage table or desk. Depending on your comfort level, you may want to remove your shoes, prop your feet up on a pillow, or sit with your back against the wall. You may also want to wear loose clothing, such as sweats or yoga pants, so that you’re not constricting your movements.

Types of tantric massage

At its core, tantric massage is an hands-on approach to healing. It relies on the practitioner’s ability to collaborate with the patient to help achieve better health. This type of massage is also known as partner or partner-assisted therapy. The techniques used in tantric massage are meant to be used in combination with one another, so they are often referred to as “tantra-based massage.” Depending on your needs, you can also choose to receive “compression” or “stone-ground” massage. Compression massage is similar to basic massage in that it focuses on relieving muscle spasms. It’s meant to be used on areas such as your feet, hands, or lower back. “Stone-ground” or “regular” massage is meant to break up knots and assist in the recovery process after an exercise or strenuous activity.

Advantages of learning tantric massage

No experience necessary: Anyone can learn tantric massage and become a certified practitioner. You don’t need to be a massage therapist or have any special training to learn tantric massage. Low cost: The price of a basic class is usually less than $40, and most qualified practitioners can teach you the basics for free. Many opportunities to practice: One of the most important things about learning a new skill is that you get to practice it. You can either use the skills you learn in the class or practice them at home. No special equipment needed: The only special equipment you’ll need for a basic class is a soft towel and a bottle of massage oil. Friendly atmosphere: Since tantric massage is based on positive reinforcement, you’re likely to make new friends in the process.

Disadvantages of learning tantric massage

No pay off: The only thing that comes with learning tantric massage is knowledge. You can’t actually receive a massage in exchange for learning. No way to increase skill: While you can learn different techniques from different teachers, there’s no way to increase your skill level once you’re in the know. Long hours: The hours that a qualified practitioner will spend practicing tantric massage can be very long.

Conclusion

Tantric massage is an ancient healing art that has spread throughout the world through the practice of tantric teachers. This form of massage is meant to help relax the body and promote good health. It can also be used as a meditation tool to clear your mind and achieve a peaceful state of mind. The best part about learning tantric massage is that you can either take a class or learn the techniques on your own. You can either learn by doing or taking classes that teach you the ins and outs of various techniques.